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Burgeri din soia si legume - gabriela4vegans
ian. 052016
 

Burgeri din soia si legume

Burgeri din soia si legume

2 pachete soia cuburi (tinute 2 ore in apa rece)
2 capatani usturoi
2 cartofi cruzi
1 morcov crud
2 lg faina (se mai adauga daca este nevoie)
1 lgt bicarbonat
1 lgt garam masala (optional)
1 buc ardei iute
sare si piper
1 leg patrunjel
ulei vegetal

In robot se pun cuburile de soia fierte in prealabil 20 min si scurse foarte bine de apa, impreuna cu cartofii si morcovii dati pe razatoarea mica.
Se adauga si restul ingredientelor si mixam pana obtinem o pasta omogena.
Formam burgeri pe care ii trecem prin faina.
Punem 2 lg ulei intr-o tigaie neaderenta si ii prajim la foc mediu cateva minute pe fiecare parte.

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